13 Korean Ground Turkey Recipes To Try

We are excited to present to you our carefully curated collection of 13 delectable Korean-inspired ground turkey recipes.

Korean cuisine is widely celebrated for its bold flavors, diverse dishes, and vibrant colors. 

Suppose you’re looking for a lighter and leaner alternative to traditional meats like beef or pork.

In that case, ground turkey is an excellent ingredient to work with. Its unique flavor blends perfectly with the rich and spicy sauces commonly used in Korean cooking. 

Korean Ground Turkey Recipes

With these easy-to-make recipes, you can explore the exquisite flavors of Korean cuisine without leaving your kitchen.

So, get ready to embark on a flavorful and exciting culinary journey with us!

Rice Bowls

1. Ground Turkey And Rice Bowls

This first dish is a fantastic choice for anyone looking for a nutritious and delicious meal.

It’s packed with protein, fiber, vitamins, and minerals from the ground turkey and vegetables, and the fluffy rice adds a satisfying texture.

Its simple and straightforward preparation is a great way to get a healthy meal on the table quickly and easily.

Cooking Tip: For extra flavor, cook the ground turkey with garlic, ginger, and soy sauce, then add a splash of sesame oil before serving.

Pairing Dish: Serve with kimchi or pickled vegetables for a traditional Korean touch.

2. Gluten-Free Korean Ground Turkey And Rice Bowl

This dish offers a unique twist with its gluten-free recipe, infused with delicious Korean-inspired flavors.

The dish features ground turkey, which is served on top of a bed of rice, making it a flavorful and healthy meal option.

Cooking Tip: Use tamari or gluten-free soy sauce to ensure the dish remains gluten-free without compromising taste.

Pairing Dish: Enjoy alongside a refreshing cucumber salad dressed with sesame oil and rice vinegar.

3. Korean Turkey Bowls

These bowls are a delightful blend of Western and Korean culinary traditions, featuring ground turkey infused with classic Korean spices that add a unique and flavorful twist to the dish.

Cooking Tip: Garnish with sliced green onions and toasted sesame seeds for added freshness and texture.

Pairing Dish: Serve with spicy Korean kimchi for a flavor-packed meal.

4. Asian Ground Turkey And Broccoli Cauliflower Rice Bowls

Transform your regular rice dish into a delicious low-carb meal with a Korean twist by swapping the rice for cauliflower rice.

Combine it with seasoned ground turkey and some colorful veggies, and you have a nutritious and flavorful dish.

Cooking Tip: Stir-fry the cauliflower rice with garlic and ginger for extra flavor before adding the ground turkey mixture.

Pairing Dish: Enjoy with a side of tangy Korean pickled radishes for a refreshing contrast.

5. Keto Teriyaki Turkey Rice Bowl

You’ll love this keto-friendly twist on teriyaki flavor. Ground turkey and a homemade sugar-free teriyaki sauce make for a delicious and healthy meal.

Cooking Tip: Make your own teriyaki sauce using soy sauce, garlic, ginger, and a keto-friendly sweetener like erythritol or stevia.

Pairing Dish: Serve with a side of steamed broccoli drizzled with sesame oil and toasted sesame seeds.

See also: Korean hot pot recipes.

Stir-Fries and Skillets

6. Spicy Korean-Style Ground Turkey

This flavorful dish offers a delightful blend of spicy Korean seasonings, featuring ground turkey seasoned with gochujang and Korean chili flakes that will tantalize your taste buds.

Cooking Tip: Adjust the level of spiciness by adding more or less gochujang according to your preference.

Pairing Dish: Enjoy with a cooling side of Korean cucumber salad to balance out the heat.

7. Spicy Ground Turkey And Green Bean Stir-fry

Looking to add some excitement to your dinner routine? Try this simple and delicious stir-fry recipe!

It’s made with ground turkey, fresh green beans, and a spicy sauce inspired by Korean cuisine. Give it a try and enjoy a tasty and satisfying meal in no time!

Cooking Tip: Blanch the green beans before stir-frying to ensure they’re tender-crisp without losing their vibrant color.

Pairing Dish: Serve with a side of steamed jasmine rice to soak up the flavorful sauce.

8. Egg Roll In A Bowl

Explore the intricate flavors of an egg roll with this effortless bowl recipe that incorporates ground turkey, crispy cabbage, and delectable Asian-inspired seasonings.

Cooking Tip: For added crunch, top with crushed peanuts or crispy wonton strips before serving.

Pairing Dish: Enjoy with a side of quick-pickled carrots and daikon radishes for a refreshing contrast.

9. Keto Korean Beef With Zucchini Noodles

This recipe could be a great option if you want to try something new and healthy. Enjoy the delicious taste of Korean cuisine with a keto-friendly dish that features ground beef and spiralized zucchini noodles tossed in a mouthwatering savory sauce.

Cooking Tip: Spiralize the zucchini noodles just before serving to ensure they stay fresh and crisp.

Pairing Dish: Serve with a side of spicy Korean cucumber salad for a burst of flavor.

Meal Prep and Make-Ahead

10. Korean-Inspired Ground Turkey Meal Prep

One great tip for a week of tasty and convenient lunches is to prepare your meals in advance.

You can try a Korean-inspired ground turkey dish that is easy to make and full of flavor. This way, you can avoid skipping meals or eating unhealthy fast food during busy days.

Cooking Tip: Divide the cooked ground turkey into meal prep containers and pair with steamed rice or cauliflower rice for a balanced meal.

Pairing Dish: Enjoy with a side of Korean spinach salad for a nutritious and satisfying meal.

11. Slow Cooker Korean BBQ

Enjoy a delicious and effortless meal with this Korean BBQ dish that features succulent shredded turkey cooked to perfection in a mouthwatering and flavorsome sauce, all thanks to your trusty slow cooker.

Cooking Tip: Marinate the turkey in the sauce overnight before slow cooking for an extra layer of flavor.

Pairing Dish: Serve with a side of steamed bok choy drizzled with sesame oil and toasted sesame seeds.

Wraps and Burgers

12. Asian Turkey Lettuce Wraps

Looking for a healthy and delicious meal option? Try out these lettuce wraps that are packed with seasoned ground turkey, crunchy water chestnuts, and a tangy Asian-inspired sauce.

You’ll love the burst of fresh and flavorful ingredients that make this dish a crowd-pleaser.

Cooking Tip: Use butter lettuce leaves for wrapping to add a delicate crunch to each bite.

Pairing Dish: Enjoy with a side of pickled ginger and a dash of sriracha for an extra kick of heat.

13. Turkey Burgers With Gochujang & Kimchi

Looking to add some excitement to your burger game? Try out these mouthwatering turkey burgers seasoned with zesty gochujang and topped off with tangy kimchi. Your taste buds will thank you!

Cooking Tip: Mix the gochujang directly into the ground turkey for an even flavor distribution throughout the burger.

Pairing Dish: Serve with crispy sweet potato fries for a satisfying meal.

Final Thoughts

If you’re looking for a way to add some excitement to your mealtime routine, these ground turkey recipes are a great place to start.

They offer a fantastic combination of flavors that will satisfy your taste buds and spice up your cooking skills. 

From a comforting rice bowl to a sizzling stir-fry and a juicy burger with a Korean twist, there’s something for everyone to enjoy.

With some simple cooking tips and creative pairing suggestions, you can quickly bring Korean cuisine’s bold and vibrant flavors into your kitchen. 

So, don your apron, turn up the heat, and get ready to embark on a culinary adventure filled with deliciousness and joy. Happy cooking!

Hungry for more? Try these Korean squid recipes or these Korean zucchini recipes next.

Frequently Asked Questions

How Long is Ground Turkey Good in the Fridge?

It’s essential to keep in mind that ground turkey has a shelf life of 1-2 days when stored in the refrigerator after purchase.

To guarantee the quality and safety of your ground turkey, it’s best to consume it within this timeframe. Alternatively, you can extend its shelf life by freezing it for a few weeks.

How Do You Make Ground Turkey Taste Better?

To take your ground turkey dish to the next level, don’t be afraid to use a generous amount of herbs and spices such as garlic, ginger, soy sauce, sesame oil, and Korean chili flakes.

For an even richer flavor, sauté onions, bell peppers, and other aromatics before adding the ground turkey. Also, consider incorporating flavorful sauces like gochujang or teriyaki to give your dish an irresistible kick.

With these tips, you can confidently create a tasty and delicious ground turkey meal.

How Many Calories Are In A Korean Turkey Bowl?

A Korean turkey bowl would be a terrific choice for a nutritious and tasty meal. The calorie content of this dish may differ due to the ingredients and serving size.

However, a typical Korean turkey bowl with lean ground turkey, rice, and a variety of vegetables can provide approximately 300-400 calories per serving.

For a more accurate calculation of the calories in your recipe, you can determine them based on the specific ingredients and serving sizes used. Have a delightful meal!

13 Korean Ground Turkey Recipes To Try

Recipe by Barbara HuntCourse: Other Recipes


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Barbara Hunt


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